Today, I’m sharing my Aldi shopping list for Keto, as well as the cost of each item! Please note that prices are subject to change at Aldi each week when it comes to produce and what is in season. Most other items remain pretty much the same, or fairly close. Either way, when I take the time to shop at Aldi, I save a ton of money. It isn’t nearly as convenient as my beloved Walmart Pick-up, but the cost comparison is totally different. As I mentioned in my last post, making the decision to start Keto was difficult for me mentally, simply because I am having to relearn how to eat. I think this will be good for me and I’m excited to see what happens, but just like any new eating plan, there will be a learning curve.
Aldi Shopping List for Keto
- Kerrygold Butter: $2.85
- Unsweetened Vanilla Almond Milk: $1.89
- Mini Babybel Cheeses: $2.68
- Goat Cheese: $1.99
- Heavy Whipping Cream: $1.69
- Block of Cream Cheese: $0.79
- Eggs: $1.69
- Organic Coconut Oil: $4.49
- Blue Cheese Dressing: $0.89
- Almond Butter: $4.49
- Fair Trade Coffee: $4.49
- Avocados: $0.89
- Baby Spinach: $1.29
- Green Leaf Lettuce: $1.29
- Brussel Sprouts: $1.29
- Cherry Tomatoes: $1.69
- Portobella Mushrooms: $0.99
- Cauliflower Head: $1.99
- Frozen Asparagus: $2.49
- Frozen Broccoli Florets: $1.19
- Dill Pickles: $1.39
- Chicken Stock: $1.89
- Bacon: $3.89
- Fresh Salmon: $7.85/lb
- Spinach & Feta Stuffed Sausages: $2.99
- Stevia Packets: $2.99
- Almonds: $4.99
- Milled Flaxseed: $2.19
There are so many other delicious items at Aldi that are perfect for Keto as well, but these are the very first staple items I picked up to get myself started. I will continue to share grocery lists as my Keto journey moves forward.
If you shop at Aldi, what are your favorite items?

Please leave a comment!